In recent years, the popularity of collagen peptides has skyrocketed due to their numerous health benefits. These bioactive peptides play a crucial role in tissue building and repair, supporting skin hydration and elasticity, as well as maintaining healthy muscles and bones. One creative and convenient way to incorporate collagen peptides into your daily routine is by adding them to your morning coffee. In partnership with Nespresso, we will explore some of the benefits of incorporating Vital ProteinsCollagen Peptidesinto your morning coffee and how it can help support your overall well-being.
Nespresso Collagen Coffee Recipe
Ingredients:
- 40ml coffee
- 120g ice (roughly 4 large ice cubes)
- 100ml macadamia milk
- 1/2 tsp cacao nibs
- 1 tbsp peanut butter
- 1 banana
- 1 scoop (2 tbsps) VITAL PROTEINS Collagen Powder
- Nespresso coffee machine
Method:
- Extract coffee into an espresso glass.
- Add all ingredients into a blender, leaving coffee & collagen as the last to add.
- Blend until smooth.
- Pour into a glass to enjoy.
Collagen Benefits:
Tissue Building and Repair
Collagen is the most abundant protein in our bodies and is essential for tissue building and repair. It provides structural support to our skin, muscles, tendons, ligaments, and bones. By adding Vital Proteins Collagen Peptidesto your morning brew of Nespresso, you can provide your body with the necessary amino acids to support collagen synthesis. This promotes the growth and repair of tissues, especially important when you exercise. Start your day with a collagen-infused coffee to give your body the building blocks it needs to support your tissue health.
Skin Hydration and Elasticity
As we age, our natural collagen production decreases, leading to dryness and a loss of skin elasticity. Collagen peptides can help support skin health by supporting skin hydration and elasticity. When consumed regularly, collagen peptides are absorbed into the body and provide the necessary amino acids to support the production of new collagen. This helps support skin hydration and elasticity. Add Vital Proteins Collagen Peptidesto your morning Nespresso coffee for an easy way to nourish your skin from within.
Maintains Healthy Muscles and Bones
Collagen is not only essential for the health of our skin but also plays a vital role in maintaining healthy muscles and bones. Collagen peptides contain specific amino acids, such as glycine and proline, which are important for muscle and bone health. By including Vital Proteins Collagen Peptides in your mug of Nespresso coffee, you can support your joints and maintenance of strong and healthy bones. Start your day with a collagen-infused coffee to give your body the support it needs for musculoskeletal health.
In conclusion, adding Vital Proteins collagen peptides to your Nespresso coffee is a simple and effective way to enjoy the numerous benefits of collagen. From promoting tissue building and repair to supporting skin hydration and elasticity, as well as maintaining healthy muscles and bones, collagen-infused coffee can be a game-changer for your overall well-being. Start your day right with a cup of coffee that not only energises you but also nourishes your body from the inside out.
Consume VITAL PROTEINS Collagen as a source of protein and part of a healthy balanced diet containing a variety of foods. Collagen supports skin health by supporting skin elasticity and hydration. Collagen provides protein for tissue building and repair, maintaining healthy muscle and bones, supporting healthy joints.
